ADULT GROUP FITNESS CLASSES

Join us for a workout - many of which overlap with Pinja Programs!

Commit to Fit and Save Big

Between now and December 31st, you can pre-register for a full session of Adult Group Fitness classes and lock in your spot with our best pricing of the year. (classes run from January 5 to March 29, 2026)

Choose from:

11 weeks of Sunday Funday or our NEW Saturday Class: Parent Power Circuit or,
12 consecutive weeks of Monday Night Muscles, Hump Day Hustle or Friday Night Fitness

Sign up NOW and you can reserve a spot in the weekly adult group fitness drop in class that works for you. Whether you are planning to come while your kiddo takes a class (there are plenty of options to choose from) or just like the consistency, here are some reasons to Commit to Fit!

Prefer More Flexibility?

That’s okay too! If a set schedule doesn’t work for you, you can purchase an Adult Group Fitness 10-pack. And, if you're a "Pinja Parent" (if you've got kiddos in one of our classes), you’ll always receive discounted pricing on both AGF and personal training options.

adult group fitness (AGF) class descriptions

SUNDAY FUNDAY

Bring the "Fun"day to Sunday and join Liisa for this drop in circuit class! Prepare to work your full body using a variety of equipment (TRX, Balls, Bosus, Ladders, etc!). Stay for a half an hour, or stay for all 3! Sundays are meant for working out at your own pace.... you do you!

Monday Night Muscles

MNM is a circut based class focusing on resistance training with weight. This class consists of lots of compound movements to work your whole body. As well as cardio, accessory work, mobility, stretching and more. This class is designed to get you moving your body at your own pace and working every muscle!

FRIDAY NIGHT FITNESS

Why not close out the week with a treat for your body? A full body workout! Drop by anytime between 4-7 p.m. and you are sure to be met with a great workout with one of our trainers.

This circut based class can accommodate beginners while still having many challenges offered for regular gym-goers. SMC's adult group fitness space gives you a bird's eye view of our pinja floor so while your little one is having their own training session, you can have some "you" time all while being able to check-in on your child.

Hump Day Hustle

Kick your midweek into high gear with Hump Day Hustle — a fast-paced, full-body circuit workout designed to boost energy, build strength, and burn calories.

Expect a mix of strength, cardio, and core work. All fitness levels welcome — every move can be modified to match your pace.

Come ready to sweat, hustle hard, and crush your Wednesday workout!

Drop in anytime between 4-8pm.

Power parent circuit

Parent Power Circuit is a drop in high-energy circuit workout designed for parents who want to stay active while their kids train.

Instead of sitting and watching, you’ll join a structured, coach-led session that blends strength training, cardio intervals, mobility work, and endurance challenges — all scaled to your fitness level.

This class keeps you moving through a variety of stations, rotating every few minutes to keep the workout fun, engaging, and full-body focused.

Expect a mix of weights, bodyweight training, sleds, kettlebells, conditioning tools, and core work.

Perfect for parents who want:

•⁠ ⁠A productive way to use their time

•⁠ ⁠A supportive, adult fitness community

•⁠ ⁠A challenging workout that improves strength, stamina, and overall wellness

•⁠ ⁠To set a healthy example for their kids

Show up, drop off your kid, and get your workout in.

Parent Power Circuit starts this January — let’s get stronger together.